- Body positivity is about self-positivity, acceptance, health and identifying people by their strengths and non-physical characteristics.
- It is important to discuss body positivity with children as they continue to be exposed to the portrayal of unrealistic expectations on social media.
- You can engage in positive body talk by appreciating the body for how it functions and speaking kindly about yourself and others.
Body Image Resources
Talking to kids about food and how they feel about their bodies in a way that avoids causing guilt or shame can be hard.
Find out about common mental health concerns related to body image, learn about eating disorders and get help supporting your child in developing a positive body image.
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